Arrive Again

Fiji McAlpine
Instructor Fiji McAlpine
4.90909
Average: 4.9 (66 votes)
If you're having issues with the player:
Duration:
23
:
00

Our mat is a place to practice arrival; in the moment, in our body and in our spirit. This slow flow with Fiji will flood our being with sensation and breath to invite our mind to arrive again and again.

This can either be done as a stand-alone class or as Day 3 of Cultivate Your Inner Teacher 14-Day Intermediate Yoga Challenge.

Arrive Again Playlist (to be played with the class)

Click on playlist below and press play when the class begins.

 

 

 

 

 

 

Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.

Equipment: None
Style: Slow Flow, Vinyasa/Power Yoga

Comments

daisyflower 2 months ago

I mostly do beginner-level classes as I'm deathly out of shape but lately I've been wanting to try something different. Surprisingly, I was able to keep up pace - mostly - and felt very invigorated by the end. Thank you!

Mhare 2 months ago

Perfect quick class to end my day. So needed pigeon today too. Thanks you. Love the playlist too.

vasodebarro 2 months ago

Such a beautiful class. You have been my teacher for the las 8 years, through joy and sorrow, pain and strength. Your classes have always been my hiding place full of of peace, comfort, growth and strength. Thank you from the bottom of my heart Fiji. Namaste

jewellyship 2 months ago

Excellent class with a playlist curated perfectly! I love the cue to move with precision rather than momentum. Gets me to focus on core.

judycris 2 months ago

Lovely flow. This was the perfect practice to end my work week and transition into being home. And the playlist is such a good idea - really helps with focus and breathing. Thank you!

SoniaM 2 months ago

Loved this class. It was exactly what I needed today: grace with a little bit of power. Thank you Fiji.

venusorbiting 2 months ago

Not only is this a great class as always, I'm also absolutely *loving* these playlists during this new challenge. I very much hope this trend continues!