Arrive Again
Our mat is a place to practice arrival; in the moment, in our body and in our spirit. This slow flow with Fiji will flood our being with sensation and breath to invite our mind to arrive again and again.
This can either be done as a stand-alone class or as Day 3 of Cultivate Your Inner Teacher 14-Day Intermediate Yoga Challenge.
Arrive Again Playlist (to be played with the class)
Click on playlist below and press play when the class begins.
Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.
Comments
One of my favorite quick classes to get my day started :D Thank you Fiji!
the video crashes towards the end of the video which means you can't finish the class
Jai Ma! Amritmai, anandmai! Jai Ma! Lovely music.
Thanks Fiji!
Exceptional nourishment packed into a sweet, shorter practice. Thank you, Fiji. Namaste