Arrive Again

Fiji McAlpine
Instructor Fiji McAlpine
4.90909
Average: 4.9 (66 votes)
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Duration:
23
:
00

Our mat is a place to practice arrival; in the moment, in our body and in our spirit. This slow flow with Fiji will flood our being with sensation and breath to invite our mind to arrive again and again.

This can either be done as a stand-alone class or as Day 3 of Cultivate Your Inner Teacher 14-Day Intermediate Yoga Challenge.

Arrive Again Playlist (to be played with the class)

Click on playlist below and press play when the class begins.

 

 

 

 

 

 

Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.

Equipment: None
Style: Slow Flow, Vinyasa/Power Yoga

Comments

sng4ever 2 months ago

A wonderful, slower flow that is great for any level. Fiji is so great at guiding. You will feel good after this practice

PeacefulRN 2 months ago

12/2/20. Very nice, flow-y practice to re-center and clear the mind. Feel good poses....nothing is forced. Thank you!

Judith62 2 months ago

A perfect 20 minute practice. Loved the mountain setting. Brought joy on this cold winter's day in England. Blessings Fiji.

deborahcb 2 months ago

This was a wonderful combination of words and movement. I would also appreciate a longer savasana to allow us more time to truly sink into our bodies. Thank you, Fiji.

nadonado 2 months ago

Best mid-day break from work. I love Fiji's pace, flow and instructions. Thank you.

dwflips 2 months ago

Thank you Fiji for this wonderful slow flow class. I appreciate slow flow because it gives me the opportunity to really delve into my positioning and be present in the moment. Some of your other slow flows are my “go to” classes. I have been doing Do Yoga With Me classes for about 10 years now, and they have given me strength, support, peace, and have virtually eliminated my lower back problems. Namaste and thanks to you and the team at Do Yoga With Me.

gabinski3000 2 months ago

Dankeschön Fiji for this invigorating class, just what I needed after another annoying day stuck in homeoffice... Great idea with the Spotify playlist!
DYWM has been an immense support in this strange times, don't know what I would do without you guys!
Namaste from Germany,
Gabriela