Armilicious
Get ready for a total workout for your arms, shoulders and core! Kim's fun, playful approach makes it easier to accept that for the next 25 minutes, you will be working your butt off! Have fun with this one. This short video is included in the Class Pack, Level 3 Yoga/Pilates Fusion.
Comments
I agree with a previous comment, that this work out is more abs focused, but I really enjoyed it! I'd recommend it for something to wake you up in the morning or de-stress at night. Kim, love your crisp instructions and style!
Thanks so much!! My abs are killing me.
Really enjoyed this session and Kim provides great instructions, but I am wondering why it isn't called Abs-licious not Armilicious.
You've lifted my energy.Thank you!