Armilicious
Get ready for a total workout for your arms, shoulders and core! Kim's fun, playful approach makes it easier to accept that for the next 25 minutes, you will be working your butt off! Have fun with this one. This short video is included in the Class Pack, Level 3 Yoga/Pilates Fusion.
Comments
What a great practice. 5 stars. Love your energy. Thank you.
Lovely (Never thought I'd say that) core class. Kim's energy and innovative core exercises make you laugh and cry a little too. : ) Thanks!
Thanks Kim! Perfect length for a quick AM jump start--I love your teaching style -- you make ab work fun! I find myself staying with you long after I would have wimped out on other instructors :) Your smile is contagious!