Altered Perspective

A wonderful mix of familiar poses and challenging variations. I will definitely be coming back to this one!

A good class. I found a few transitions a bit awkward the first time through, but not a problem

Such a great, classic Tracy class!

Love the water behind Tracey and the ducks.

I love taking the time to explore the entire mat. Some great stretches here. Thanks, Tracey.

Challenging but fun. Will come back to this one again.

Such a good way to start a saturday morning! A well balanced pratice, with a slow pace, but challenging. Thank you!

A nicely paced class that was very enjoyable!

Wow! This class blew me away. Such wonderful, all-over opening. That heart opener of feeling the energy on the front and back of your heart, that gave me an image I think I will come back to regularly. My favorite of Tracey's classes.

Fantastic! Thanks!

Very creative. Thank you Tracey.

This practice gave me throat chakra feelings

So ready to start my weekend after this practice - thank you Tracey!

This was a great practice. still have some moves that I am not flexible enough to do, but at this point in the challenge, I am much much stronger and can do the moves with less difficulty.

Thanks

Loved the play between breath, perspective, and movement. An energizing flow!

Wow. Just wow. This one is great!

this class felt like heaven after the previous two classes in the challenge. the sequencing was just perfect. thank you, Tracey!

A beautiful practice. Thank you, Tracey!

Lovely practice to stretch the body and senses. Enjoyed the side plans plus tree combination. Will be back for this practice!
Namaste.

Absolutely loved this practice. It was great how Tracey weaved the theme of perspective throughout the practice

The exhale of the week, with its workload, its noise, and the running feeling. Realignment of the body and the mind for a relaxing Saturday evening. And the slow breath of the sea behind, wonderful!!

Thank You for sharing. I feel refreshed and ready for the day.

That was great, thank you Tracey!

Wonderful, thoughtful practice

It absolutely amazes me that you can seem to touch every single part of the body and mind in one practice . The stretching the twisting the turning the mindfulness the peace.... what an amazing way to start the weekend...Namaste Tracey

Good solid class

I really felt the cumulative effects of the 30 day challenge in this one--feeling stronger, more balanced and more adventurous in my practice

That was so lovely! just what I needed. A special thank you for reminding me to keep my eyes open, as I often close them throughout my practice a few times.

An engaging and thoughtful practice. Makes you think and move!

Love it love it

Just what I needed before a long flight. Thank you.

Finally, a class that accesses the hip and lower back areas I have trouble opening up! Just the right level of challenge and stretch for me. Thank you so much, Tracey!

Tracey is like coming back home to a dear friend.... she makes you feel so welcome, comfortable, and at ease, yet encourages you to be your best self without judgement. She always presents a wonderful sequence with clear instruction, and her beautifully spoken thoughts are always welcome..."we have a perspective, and sometimes an opinion, and sometimes a judgement. And we have the art of expanding that, of making our perspective broaden." Definitely words I needed to hear. Thank you, DYWM, for providing an accessible website, and thank you, Tracey, for all you bring to the practice of yoga. You are truly a gift.

A change of perspective, the awareness that the direction of our perspectives come from within. A great flow to accompany this inner practice. Bookmarked this class!

This practice is so liberating, so inspiring, thank you Tracey for sharing your talent!

Loved this class....great flow, lots of opening and counter rest poses to balance. Will definitely return to this one often!

Perfect pace, perfect amount of challenge and stretching. Loved it!

This practice has it all - heart and hip openers, twists, binds, challenges for strength and balance. Tracy invites one to be introspective and thoughtful, while also joyful and playful.

Loved the perspective theme, what Tracey created with it, and how if affected my mind, body, and spirit.
The light and peaceful atmosphere were so exquisite indeed as well.
A 'Gesamtkunstwerk' as they would say in German (well rounded piece of art).

This is an amazing sequence!
The setting and the time of the day a w onderful dimension and serenity.
Any plans to have a retreat on your beautiful island for us abroad?
Thanks for making my life more complete

This was a great balance of hip, back and shoulder stretches with an amazing feeling of peace! The geese and the sound of the waves took my mind to one of my favorite places, a place of such peace and joy. I want to do this practice every day. Thanks, Tracey as always you are an amazing instructor.

A wonderful class, thank you so much Tracey I have been struggling lately with depression and this class touched me both physically and mentally.

So glad to find a new class from Tracey! I enjoyed this practice and the space it brought to my tight shoulders, hamstrings, and feet. Love the unique sequencing and perfect pace. Thanks!

This is a beautiful class! I am so thankful to have had this time with Tracy.

Tracey! This class is exquisite. I "visit Tracey" (as my kids say) daily, so I am not surprised at the quality of this class, but the water, the birds and birdsong, unusual and challenging poses, and the focus on perspective take this class to a new level for me. A new class from Tracey is the best gift. Thank you!!!!