Altered Perspective

Intermediate III
(189 Reviews)
Access this free class
A 'Point of View’ or ‘A Frame of Mind’ or ‘A Standpoint’ is the same as our perspective. In this power yoga class, Tracey challenges your viewpoint with an eyes-open practice based on free flowing movement around your mat. It gives a lot of attention to shoulders, heart openers, hips and forward folds. Offer yourself the gift of seeing something differently today!


  • None


  • Vigorous/Energy
  • Whole Body
  • Strength
  • Flexibility
  • Core Strength
  • Backbends
  • Legs and Feet
  • Neck/Shoulders
  • Morning


  • Yoga for Athletes
  • Vinyasa/Power Yoga
April 24, 2022

Such a great flow. And the sound of the gentle waves, the passing of the geese, the pink against the blues, all so moving. Thank you Tracey!

March 30, 2020

With gratitude Tracy from across the big pond in England, I thank you for your free guidance in a well planned yoga class.
Your energy flowed through and touched me.
With a smiling heart
from Melita xx