Align Your Heart and Mind Livestream with Tracey Noseworthy - Sept 19 @9am PST

Tracey Noseworthy
Instructor Tracey Noseworthy
4.95238
Average: 5 (21 votes)
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Duration:
63
:
00

This livestream yoga class took place on Saturday, Sept 19th. Tracey introduces the class at around 5 minutes, the class begins at 6 minutes and ends at 1hr 9 minutes.

Description: Self-nourishment and self-love are explored in this devotional practice with Tracey. Dare to trade intellect for intuition and allow yourself to connect back to the originality, strength, wisdom and resourcefulness of your Heart.

Equipment: None
Style: Vinyasa/Power Yoga, Yoga for Athletes, Yoga for Runners, Yoga for Strength

Comments

CHouston 1 month ago

I love your soul Tracey!! This was a beautiful practice! Thank you for continually challenging me to grow! I wish you peace and a beautiful Autumn! From Lake Zurich , IL.

Rebyou 1 month ago

Ohh so sorry I missed it Iwas gardening in LA before it got to hot.
Recieved a new grandson into this world yesterday, was planning some pants for him
Rebecca

Clare Nicholls-... 1 month ago

Hi Rebecca,

Congratulations on the birth of your grandson!

You didn't miss it - The livestream is live at this moment. Hope you can make it!