Align Your Heart and Mind Livestream with Tracey Noseworthy - Sept 19 @9am PST
This livestream yoga class took place on Saturday, Sept 19th. Tracey introduces the class at around 5 minutes, the class begins at 6 minutes and ends at 1hr 9 minutes.
Description: Self-nourishment and self-love are explored in this devotional practice with Tracey. Dare to trade intellect for intuition and allow yourself to connect back to the originality, strength, wisdom and resourcefulness of your Heart.
Comments
Ohhh so sorry as I miscalled you Fiji in my previous comment. Tracy recognizing what a beautiful class this was, once again.
Hi Fiji, I was unable to join you live that day but I just played your class. I enjoyed the calmness of it. It was fantastic! Thank you!
Hi - is it possible to offer a download of this video?
I live somewhere where the internet connection is not always stable, would love to download to finish the practice (got through the first 30min and absolutely love it so far!)
This was an amazing class and I am very grateful to have started my weekend with it. Thank you so much Tracey