After Work Revitalizer II
Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.
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Get Full Access NowRachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.
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Comments
Thank you yourdynamic practice woke me up and released any tension especially in the upper body toward the end of a busy afternoon at my desk
This practice had so many great stretches but it still felt active and revitalizing.
Thank you for bringing a peaceful end to my workday :) Namaste!
This was great. I feel so much better after this. Now I'm ready to hit the gym and do some cardio :D