After Work Revitalizer II
Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.
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Get Full Access NowRachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.
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Comments
Rachel is one of my very favorites. I feel strong and stretched after her classes! Thank you!
Your videos, and the doyogawithme website, have helped me rekindle my love for yoga. I am now pregnant again and wish there were som shorter videos on the site for the -busy pregnant mom- to safely get that yoga love like this video does. I love your style of instruction Rachel!
I love this site! Is it okay to practice everyday? I used to workout using weight machines and was told to skip a day in between to give the muscles time to rest and repair. Is it the same with yoga?
This is an awesome practice. Although it is short I feel like I work and stretch my body. Thank you for all you do. This website is great! I'm glad I came upon it over a year ago. I am strong and more flexible since starting a yoga practice.