Activated Asana Series: Energy
This class is Day 4 of the Activated Asana Series and focuses on elevating our energy. This dynamic practice moves energy systematically through the body with pranayama and fluid asana.
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Comments
Wow! I love all of Fiji's classes, but this is my new favourite. Love the quick pace and how it touches on so many different parts of the body. Thank you!
love love loved this class! Fiji you are so talented. I love this energetic container.
Less fluid than Fiji's other classes.
As always, a wonderful practice. Thank you, Fiji!