Activated Asana Series: Energy
This class is Day 4 of the Activated Asana Series and focuses on elevating our energy. This dynamic practice moves energy systematically through the body with pranayama and fluid asana.
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Comments
Thank you, Fiji! Your classes are always excellent! This one was the perfect balance of easeful flow, challenge, and creativity. I was sweating about 15 minutes in!
Super!! Definitely got my energy going, especially falling off balance several times :-) Many thanks Fiji, you keep me coming back for more!
Lovely Fiji, thank you!
I'm really enjoying this series, Fiji! Some of the balancing is definitely work for me...