Activated Asana Series: Energy
This class is Day 4 of the Activated Asana Series and focuses on elevating our energy. This dynamic practice moves energy systematically through the body with pranayama and fluid asana.
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Comments
Thanks so much Fiji!
I have loved Fiji's classes for many years; they're always fantastic, but there are some that pure gold, and I think this will be one of them for me in years to come.
Awesome series on Asana! So rejuvenating
This was terrific - got me moving on this Sunday morning, a steady, statisfying flow. I now want to take the series. As always, TY Fiji! 🌈
I am always amazed at how much Fiji can pack into a 30-minute practice -- pushing the familiar into new poses that challenge and invigorate.