Activated Asana Series: Energy

This was terrific - got me moving on this Sunday morning, a steady, statisfying flow. I now want to take the series. As always, TY Fiji! 🌈

I am always amazed at how much Fiji can pack into a 30-minute practice -- pushing the familiar into new poses that challenge and invigorate.

I loved how this class introduced me to new or more likely, extensions of poses.

Also, it was fun to see how Fiji still balanced work on left and right sides, but not necessarily immediately - a variation on how to structure a class.

Thanks!

Love this very creative flow! Will definitely come back to this class frequently!

So yummy! This one is perfect for my morning practice, combining flexibility, mobility, strength, and focused awareness on the entire body. The transitions are so fun and fluid! I love the short repetitions of certain poses in this and the other practices in this series.

fun with a twist

This is incredibly good! Challenging yet super rewarding. Thanks Fiji! You are a gift to the yoga world!

Good balance & flow class

Wonderful class Fiji! I had a couple of weeks break because of vacation, but was happy to come back to a challenging class.

Thank you Fiji, another great class and quite different. I feel like I learn something new in every one of your classes (and am continually amazed at the depth and variety of yoga!)

Wow! I love all of Fiji's classes, but this is my new favourite. Love the quick pace and how it touches on so many different parts of the body. Thank you!

love love loved this class! Fiji you are so talented. I love this energetic container.

Less fluid than Fiji's other classes.

As always, a wonderful practice. Thank you, Fiji!

This practice really increase my energy. I am very alert and warm.
Thank you Fiji!

Another excellent class, I'm really enjoying this whole series, and it feels really beneficial. I like the way each one builds on the previous classes. Recently I've felt too busy with one thing or another to practice daily, but this series has been motivation enough to come to the mat every day. Thank you!

The asanas part is just perfect and I will definitely come back. Pranayama and shavasana are too short for my taste, it feels a little superficial. But of course I can pause the video.

Really great class, Fiji. Enjoyed that you added some elements from your older classes. Love how you connect everything together. Namaste!

Aaah...so nice even though it is a hot day and I'm breaking into sweat it still feels really good. Thank you. Loving this series.