14-Day Yoga Challenge: Day Six
Day six offers the opportunity to do some deeper stretching after five days of hard work. Fiji keeps the flow alive while sequencing through poses that are focused more on creating space and mobility. This is a fun and satisfying class. Click here to go to Day Seven.
Comments
Thi was a wonderful stretch! But, as I clasped both feet gracefully pulling them up to a lovely V, I rolled over backwards and wondered if day 15 could be a comic outtake video as our reward. This in addition to the amazing health benefits of course. ♥
i am just getting so much out of these sessions , wonderful thank you Fiji !
The 25 minutes of engaging stretches were over so fast I could hardly believe it.
This yoga challenge is so excellent, thank you Fiji. I feel more grounded in my practice and more confident. Also my shoulders and chest and heart are much more open. This was a great "break" with deep stretches that feel so good.