14-Day Yoga Challenge: Day Six
Day six offers the opportunity to do some deeper stretching after five days of hard work. Fiji keeps the flow alive while sequencing through poses that are focused more on creating space and mobility. This is a fun and satisfying class. Click here to go to Day Seven.
Comments
Great practice Fiji! I truly feel like a lovely meadow after those beautiful open poses and spacious stretches. Thank you! See you tomorrow for Day Seven!
I absolutely love the way Fiji teaches. She is challenging, yet gentle. She eases you into your poses in such a way that encourages both your development AND avoids injury! T
Just finished day 6 with it's delicious much needed stretching. I'm loving this challenge. It gives me the incentive to get to my mat every morning with out fail and something to work towards. I love the progression and can really feel the improvements. Thank you so much Fiji. Well structured, good length and great instruction. Namaste.
What an awesome opening to tight areas. I can always count on DYWM team to help me feel my best. Thank you Fiji and all of the team.