14-Day Yoga Challenge: Day Fourteen
On day fourteen, Fiji brings the challenge to a peak, taking you through a tough power yoga flow that is full of wonderfully satisfying yoga poses, like deep back bends and forward folds, arm and foot balances, shoulder openers and core work. It's the perfect way to finish 14 days straight of you with Fiji!
Comments
Wow. Fabulous series. I have so much love and gratitude for you, Fiji, and DYWM for sharing your gifts. Yoga can be life-changing and I do believe it may just the kind of change our world needs right now. Keep it coming and we will keep showing up to do the work with you. Namaste.
Fantastic series. Each class and the sequence is varied so I was never bored and always challenged. I like the honesty - crow pose doesn't feel comfortable for anyone - and the gentle words of encouragement. I may do the whole series again - I definitely improved but think a second time around would bring more results. Thank you.
Fiji, you are truly an amazing yogi ,- Thank you for this wonderful yoga challenge. Namaste
I loved every one of these classes! the level was exactly what i was looking for: i felt challenged at every class but confident about my abilities and the new stength i have just built! The sequences Fiji builds are physically challenging but also interesting intellectually because they really work your sense of awareness of your body throughout the challenge. My shoulders are so much stronger than they were at the begining! Thank you so much for leading me through this challenge!