14-Day Yoga Challenge: Day Fourteen
On day fourteen, Fiji brings the challenge to a peak, taking you through a tough power yoga flow that is full of wonderfully satisfying yoga poses, like deep back bends and forward folds, arm and foot balances, shoulder openers and core work. It's the perfect way to finish 14 days straight of you with Fiji!
Comments
Fiji, I did it. unbelievable. When I try a 30 day challenge, usually give up around the halfway point. So 14 days, I'll try that. It took a little over a month. Can't do tough classes every day. Have to rest a day. I'm a little over weight and just turned 71. I think it is your way of teaching that kept me going. A few of the poses were impossible, but you tell us to hold off if we have to. And I have a chair next to the mat to help with the balance poses. Actually held a crow for a few seconds. Probably the first time in thirty years. Been doing yoga off and on over 50 years. I find that I need it now more than ever. DYWM is the best site and you're my favorite. I carry you in my heart. Thank You
Did this challenge a few months ago and just finished the second time with my husband. Amazing 14 days! Thank you Fiji! You are amazing!!
This was an excellent intermediate challenge and I really appreciate Fiji's talent and passion in instruction! The classes were enjoyable - even some of the more challenging poses that I was more than a few millimeters away from accomplishing! One of the aspects that worked best for me was keeping the classes under an hour; I find it difficult to complete anything longer in my time slot for yoga right when I get out of bed in the morning. Thank you, Fiji and DYWM, for a great challenge!
This challenge was a great one to follow on the 2019 Intermediate New Year's Challenge. I am grateful for every day doing it.