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14-Day Yoga Challenge: Day Fourteen

Intermediate III
(125 Reviews)

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On day fourteen, Fiji brings the challenge to a peak, taking you through a tough power yoga flow that is full of wonderfully satisfying yoga poses, like deep back bends and forward folds, arm and foot balances, shoulder openers and core work. It's the perfect way to finish 14 days straight of you with Fiji!


  • None


  • Balance
  • Core Strength
  • Flexibility
  • Neck/Shoulders
  • Spine
  • Strength
  • Twists
  • Vigorous/Energy


  • Vinyasa/Power Yoga
September 22, 2023

Fiji, thank you so much for this 14 days yoga challenge. A true gift for body and mind. The every day practice grounded me, my back and shoulders are much better.
I will try it again. Are there more challenges?
I am very grateful to you and DYWM.

May 4, 2023

Thank you very much for all these 14 days of wonderful challenge!

December 1, 2022

By day 14 my chattaronguas were quite weak. Glad I made it through all 14 days. Wheel is still a pose I lost several years ago and still can't seem to get enough strength back to do this. Oh well - it is bridge pose for me!

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