Thisni Caza | DoYogaWithMe

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Yoga for Digestion: Quickie
23 min

David Procyshyn
A Stretch Class for Beginners II
20 min

David Procyshyn
5*
A Stretch Class for Beginners I
23 min

David Procyshyn
5*
Finding Stability In All Poses
22 min

David Procyshyn
Postnatal Yoga for Core Strength
11 min

Sarah Jane Steele
Yoga for the Upper Back
37 min

David Procyshyn
Chair Yoga for the Lower Body
15 min

David Procyshyn
5*
Easing Tension
9 min

David Procyshyn
Office Yoga for the Spine and Shoulders
14 min

David Procyshyn
4* Repeats stretches from other classes...in a different sequence...still a good class and nice break from others.
Office Yoga for the Neck and Shoulders
12 min

David Procyshyn
Did this one on a day when I had fatigue from (I think) Zometa side effects...and a crock in my neck. Very basic neck stretches, altho I barely made it thru them. Good program but not sure I wud do again unless I was having trouble with my neck.
Guided Meditations to Help Fight Cancer

David Procyshyn
Mindfulness Meditations

Peter Renner
Release the Neck
16 min

David Procyshyn
Gentle Yoga for the Neck
9 min

David Procyshyn
Take A Break From Your Day
13 min

Sarah Holmes de Castro
Hatha Yoga for the Hands, Arms and Shoulders
20 min

David Procyshyn
Pranayama Yoga to Wake Up
10 min

David Procyshyn
A 30-Minute Class For The Shoulders
33 min

David Procyshyn
Yoga for Carpal Tunnel Syndrome
36 min

David Procyshyn
An Introduction to Yoga for Seniors
6 min

David Procyshyn

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