loosenEmily | DoYogaWithMe

About Me

Raised in Alabama with no self-awareness whatsoever. Went to Yellowstone National Park for a summer job and never looked back. Discovered Gaia, and the collective experience called Life.

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Public Basic 23 Items

Triangle Pose (Extended)
3 min

Fiji McAlpine
Deep Release for the Hips, Hamstrings and Lower Back
47 min

David Procyshyn
Gentle Yoga for the Neck
9 min

David Procyshyn
A Strengthening & Stretching Routine for the Rotator Cuff
4 min

David Procyshyn
A Strengthening Exercise for the Trapezius
2 min

David Procyshyn
Lying Deep Chest Opener
2 min

David Procyshyn
Yoga Nidra with Jennifer Piercy

Jennifer Piercy
21-Day Relaxation Course

David Procyshyn
Loving Kindness (Metta) Meditations

Peter Renner
Yoga for the Feet
26 min

David Procyshyn
Spinal Care for Beginners
61 min

Anastasia Hangemanole
Hip Stretch: Internal Rotator
2 min

David Procyshyn
Hip Flexor Heaven
35 min

David Procyshyn
A Deep Release for the Shoulders and Neck
49 min

David Procyshyn
Yin/Yang Yoga for the Shoulders and Upper Back
41 min

Sarah Jane Steele
Yoga for Knee Arthritis
24 min

David Procyshyn
PNF Stretch: Hip External Rotators
9 min

David Procyshyn
Relaxing Deeply
38 min

David Procyshyn
Yoga for Anxiety
40 min

David Procyshyn
Yoga for Stress Relief
29 min

David Procyshyn
6-Minute Office Yoga for Energy and Stress Relief
5 min

David Procyshyn
6-Minute Office Yoga for the Shoulders
6 min

David Procyshyn
Yoga for the Upper Back
37 min

David Procyshyn

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