jajabird | DoYogaWithMe

About Me

Acupuncturist, yoga practitioner, writer, reader, hiker, waterlover, mountainworshiper, treehugger in the Mountain West.

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Public Basic 20 Items

Hatha Yoga for Self Care I
29 min

Melissa Krieger
Open Your Hips and Fly
50 min

Crista Shillington
Yin/Yang Yoga for the Spine
52 min

Sarah Jane Steele
Yin/Yang Yoga for the Shoulders and Upper Back
41 min

Sarah Jane Steele
Heavenly Hips
68 min

Rachel Scott
Loving Yourself
32 min

Tracey Noseworthy
Rise and Shine
34 min

Fiji McAlpine
Prana, Pulse Flow
63 min

Tianne Allan
Morning Wake-Up and Flow!
20 min

Fiji McAlpine
Morning Vinyasa
19 min

Tracey Noseworthy
Power Yoga to Wake Up
22 min

Crista Shillington
Breaking Down Barriers
40 min

Tracey Noseworthy
Loving Kindness (Metta) Meditations

Peter Renner
Guided Meditations for Stress, Anxiety and Depression

David Procyshyn
Mindfulness Meditations

Peter Renner
Letting Go: Guided Meditations and Relaxations

David Procyshyn
Headstand Pose: Full Pose and Variations
37 min

Crista Shillington
Oceanside Restorative Yoga
54 min

Melissa Krieger
Restorative Yoga for the Hips
35 min

Satiya Channer
14-Day Yoga Challenge with Fiji McAlpine
14 Days

Intermediate III

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