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Letting Go: Guided Meditations and Relaxations

(58 Reviews)
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The guided visualizations in this album use relaxation, hypnotherapy and yoga nidra to lull you into a calm, deeply relaxed state of half sleep. You may also go on a journey into your senses, explore how to exist with chronic pain or how to encourage a deep, restful sleep.

EvaMargita
November 8, 2023
Comment:

I wish that the slow walk through nature was at least 3 times as long!

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