EmDaisi333 | DoYogaWithMe

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Public Basic 21 Items

Healthy Hamstrings
19 min

David Procyshyn
Core Primer
15 min

Rachel Scott
3 Poses to Challenge Your Balance
16 min

Satiya Channer
Hatha Yoga for the Heart Chakra
20 min

Sarah Jane Steele
Bedtime Yoga
36 min

Melissa Krieger
Should have a pillow/rolled up blanket nearby for knee support.
Yoga for Athletes: The Mogul Muncher
10 min

Michelle Rubin
Yoga Therapy for the Shoulders and Upper Back
11 min

Erica Fritch
Easing Tension
9 min

David Procyshyn
Legs Up The Wall
19 min

Melissa Krieger
Moon Salutations
12 min

Anastasia Hangemanole
Yin Yoga for the Lower Back
36 min

Sarah Jane Steele
Settling Into Relaxation
26 min

Satiya Channer
Ashtanga Yoga Therapeutic Sequence
20 min

Jeff Lichty
Salute the Sun
22 min

Josh Chen
Prenatal Yoga: Breathe
16 min

Julia Crouch
Mom and Baby Yoga: Quick Flow
15 min

Alyssa Jean Klazek
Postnatal Yoga for Core Strength
11 min

Sarah Jane Steele
Prenatal Yoga: Easing Leg Cramps
14 min

Sarah Jane Steele
Prenatal Yoga: Releasing the Spine
24 min

Sarah Jane Steele
Chair Yoga for the Lower Body
15 min

David Procyshyn
Wake Up Your Spine
17 min

Tracey Noseworthy