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Mom and Baby Yoga: Quick Flow

Beginner I

For new moms, when you don't have the time, this class will help you get your body moving, spend some precious time on yourself and help you get through your very full day. Alyssa Jean's gentle guidance is a pleasure to be a part of, along with the four moms and babies that you will be doing this yoga class with.

Equipment:
  • Strap
  • Block
  • Bolster
Style:

Comments

Existing Comments

ssolomo8
ssolomo8
November 1, 2017
Comment:

This isn't really a mom and baby yoga class as the baby is not part of the poses. Would be more helpful and meaningful if the teacher had a baby as well.

TracyShanti
TracyShanti
October 22, 2017
Comment:

I'm 56 and don't have a baby; however, loved the quick flow and sounds of the sweet babies in the room! Thank you for a precious practice!