daniellesliter

Perfect morning pre-run! Hips feel open, back feels loose, muscle feel warm and ready.

MAKE TIME FOR THIS POST-RUN!

A must after a tough day at work

hip opening, challenging arm pose, great when wanting a physical challenge, but also tracey's joy throughout

Excellent morning wake up

Room to go. Great transitions. Love the balances.

Leg strength, great hip openers , challengin

Wow. Strength, relaxation, release all in one class. Thank you

Amazing in the hips! so good for releasing stress/tension

Headstand. Great challenge

Great hip opening. Wonderful flow.

Revisit! Room for growth... need this one!

Love! Great hip opener