Offer it Up

Tracey Noseworthy
Instructor Tracey Noseworthy
4.80328
Average: 4.8 (61 votes)
If you're having issues with the player:
Duration:
62
:
59

Explore your balance, hip openers, and twists in this fun, uptempo flow with Tracey. A delicious whole-body experience!

Equipment: None
Style: Vinyasa/Power Yoga

Comments

kathrynbirkholm 3 months ago

Thanks again and again Tracey. Advanced but full of ease. Thank you thank you thank you

sindysisi 6 months ago

This is just what I needed. Thank you Tracy for this beautiful sequence. Please do more classes of such length and intensity.

Martina Berkova 7 months ago

wow! Tracey, you great teacher, thank you so much. I used to struggle with 1 hour long classes, but with practise like this I started to love it. Marr X mass. Namaste

Laule 7 months ago

This is a great practice!! I loved the secuence, thank you Tracey!! Happy holidays ;)

tinakaeding 7 months ago

Well, this has suddenly become one of my favorite hour long classes!!! I just hope that Tracey feels all of the love and joy we (as her students) send back to her each time we take one of her classes!

Tracey Noseworthy 6 months ago

I do feel the love and joy from all of you! thank you ~ thank you ~ thank you. It means the world to me that you reached out to say that.

FairfaxYoga 8 months ago

Surrender - that was my mantra for this class, and wow, it was a perfect fit, loved it.

mattymarissa 8 months ago

Great class. Thank you. More advanced classes from Tracey, please.