Offer it Up

Tracey Noseworthy
Instructor Tracey Noseworthy
4.925
Average: 4.9 (40 votes)
If you're having issues with the player:
Duration:
62
:
59

Explore your balance, hip openers, and twists in this fun, uptempo flow with Tracey. A delicious whole-body experience!

Equipment: None
Style: Vinyasa Yoga

Comments

ahatch 1 month ago

I've done a fair number of classes during this self-isolation period. They're all good but this might just be my very favorite!

jlmallat 1 month ago

Had an hour to myself on Mother's Day and this is how I spent it. What a gift!! Thank you, Tracey - you are such a gifted teacher! xoxo

Tracey Noseworthy 2 weeks ago

Thank you for practicing on Mother's Day with me. Stay healthy, stay happy and stay bright. :)

EigenAnne 1 month ago

DoYogaWithMe is a lifesaver during these times of quarantine. I feel so privileged to have access to these classes. Thank you, Tracey and David, for sharing your gifts with the world at large. Namaste.

Tracey Noseworthy 2 weeks ago

You're very welcome ~ and thank you for practicing and keeping yourself healthy during these rather unsettling times we are in.

Maputo 1 month ago

Tracey, Thank you so much for another challenging, fulfilling class. I love series and flows that repeat, vary and build off the prior ones. I appreciate the hour long classes, especially in the midst of the pandemic when I feel that I so need all of it -- to build stamina and strength, to stretch, and always, always, to breath. Because right now, we definitely need to "offer it up."