Offer it Up

Advanced
(67 Reviews)
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Explore your balance, hip openers, and twists in this fun, uptempo flow with Tracey. A delicious whole-body experience!

Equipment

  • None

Focus

  • Hips
  • Vigorous/Energy
  • Whole Body
  • Twists
  • Balance

Style

  • Vinyasa/Power Yoga
mbabiarz
August 26, 2022
Comment:

Very invigorating and at the same time relaxing. Thank you for preparing/
choreographing this session!

shalestone
August 14, 2022
Comment:

Accessible, genuine, deep, and full of ease. Will definitely return to this practice. The two deep hip openers (pigeon variation in the 2nd half of the class, and cow-faced legs right at the end) were absolute "hallelujah!" moments!