A Yin Practice
Satiya guides you through a series of poses that increase flexibility in your hips, legs and spine. She takes her time as she leads you into the deeper, longer-held poses that are typical of yin yoga.
Get access to this and 1000+ other premium classes
Get Full Access NowSatiya guides you through a series of poses that increase flexibility in your hips, legs and spine. She takes her time as she leads you into the deeper, longer-held poses that are typical of yin yoga.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
This instructor has a wonderful presence. I smiled at times in the practice feeling so warm and peaceful. The practice was a perfect pace for a beginner to Yin yoga, though I wish it were longer. Thank you!
Where are you Sativa? Can download more classes? I really love you classes.... If ti is possible It will be nice to have a longer class! Gratefully,
Olivia
First of all, thank you!
Nobody mention this in the comments, but... Is the class cut? At time 28:27 the video ends, but the teacher was in the middle of the yoga class still.
Thank You! My body feel very relaxed! Your voice is soothing!