Vinyasa to Exhilarate
Exhilaration is the goal in this 35-minute invigorating sequence that will push you, help you focus and let go of the stress in your life. Tracey's guidance is full of encouragement and smiles, even through the hard sequences. You'll feel fantastic after this class.
Comments
Tracey rules. All the time.
I agree with Wanita below... So lovely in every way! Thanks Tracey!
A lovely practice. I always appreciate Tracey's little snippets of helpful information along the way. The beach setting with the sound of water lapping is nourishing. Thank you :)
I'd forgotten how lovely it is to spend a class with Tracey. I feel so nurtured by her words and Tracey. The class is a wonderful start or end to a day.