Vinyasa to Exhilarate
Exhilaration is the goal in this 35-minute invigorating sequence that will push you, help you focus and let go of the stress in your life. Tracey's guidance is full of encouragement and smiles, even through the hard sequences. You'll feel fantastic after this class.
Comments
Beautiful practice, setting and instructor.
Exactly the right amount of vinyasa I needed. Love when Tracey says, "Smile, you're on your mat." And I do, every time. :)
Absolutely wonderful, as usual, Tracey. Thank you. : )
What a great practice whenever you need a pick me up. And, Tracey, as always, is such a great guide!