Tapas and Transformation
This vigorous flow with Fiji stokes the inner fire with core work and challenging asanas. The inner fire helps us shed that which holds us back and gives us courage to step into something new.
This can either be done as a stand-alone class or as Day 1 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Comments
Thank you Figi! This was challenging and just what I needed to get going!
Loved it, thank you fiji! Even though it was quite hard today and I thought I cannot do it, i managed quite ok :) Love your classes!! ♥ Kristine
Wow! Great start to the 30 days, or any day. The heat totally snuck up on me and felt great.
Wow! That was terrific!