Tapas and Transformation
This vigorous flow with Fiji stokes the inner fire with core work and challenging asanas. The inner fire helps us shed that which holds us back and gives us courage to step into something new.
This can either be done as a stand-alone class or as Day 1 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Comments
Fiji knows what she is doing and knows how to make you work! A very effective 35 minutes. Thank you!