Tapas and Transformation
This vigorous flow with Fiji stokes the inner fire with core work and challenging asanas. The inner fire helps us shed that which holds us back and gives us courage to step into something new.
This can either be done as a stand-alone class or as Day 1 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Comments
What a lovely practice, thank you!!
Fresh and fiery without being rushed. Very much enjoyed!
Fun and challenging!
This was a great class. I was worried about trying an Intermediate III but this was just the right balance. It was challenging and interesting (I've been doing yoga for 25 years and there were poses in this class I'd never done before - so cool). There were only a few poses I couldn't manage but that's nice as it gives me something to work toward. I will definitely do this class again. Thank you!