Tapas and Transformation
This vigorous flow with Fiji stokes the inner fire with core work and challenging asanas. The inner fire helps us shed that which holds us back and gives us courage to step into something new.
This can either be done as a stand-alone class or as Day 1 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Comments
Fiji, as always I love your classes! I enjoyed Tapas and Transformation that I did the class twice back to back to make an hour(do you by chance have another class like this one that is an hour?) of this class. I appreciate the flow the liveliness and the bodily poses you give in this class. Without fail I feel fantastic after this class!
THANK YOU!
Enjoyed the flow but did not feel like an intermediate III class - not too difficult.
Enjoying this flow so much, very well put together. Challenging and also fun. Love it!!
Love it though some a bit beyond me at present but I will get there.