Sun Salutations I
Melissa's pace, style and attention to detail are perfect for this short variation on Sun Salutations. This is a great class first thing in the morning or when you only have 20 minutes to rejuvenate yourself in the middle of the day. Have fun!
Comments
This was a nice, refreshing and short video. Definitely what I needed this morning, I will keep this video in mind and do it again
I just love all of Melissa's classes, especially this one! Keep up the great work!
Great after a run, I bet it would be great before one too.
This was a wonderful class for after my morning run.. Thank you