Stand Like A Cedar
Our steadiness and ease comes from a solid, strong foundation, from that foundation we can dance in the winds of life. Join Fiji in this intermediate practice and remember your roots in a variety of standing balances while learning to be solid and supple in each pose.
This can either be done as a stand-alone class or as Day 7 of Cultivate Your Inner Teacher 14-Day Intermediate Yoga Challenge.
Stand Like A Cedar Playlist (to be played with the class)
Click on the playlist below and press play when the class begins.
Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.
Comments
Thank you, nice class. My balance needs work! Beautiful location and deck, lucky you..
What a wonderful practice! I had forgotten how much joy music can add to the experience. Thank you for this beautiful and well-timed soundtrack and invigorating but grounding flow.
I loved this class. It is always a joy to practice with you, Fiji! Thank you doyogawithme for providing us with this wonderful world of yoga.
Great class Fiji! Loved the beautiful grounding poses mixed with that classic Fiji fire. 10/10