Settling Into Relaxation
Satiya's calm voice, smile and clear guidance is perfect for a class that focuses on relaxation. This is a shorter class that anyone can do at any time of the day, whether you're looking for a peaceful pause in the middle of a busy day, a great way to wake up or an effective way to prepare for sleep.
Comments
clear guidance, loved it
as 03 is a magic number... I couldn't stop myself from laughing <3
This is my second Satiya video and I love how she gives the instructions more than once in different ways for understanding. I found this a perfect stretch.
I'm new to yoga and I am glad I found this site! Satiya made it look easy, so I know with practice, it will become easy! I found relaxation and her voice is a big help! I look forward to getting my yoga on!!!!