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5910 Followers
In this power yoga practice, Fiji invites you to breathe energy and light into your own sense of self. The asana practice can often be focused on our physical well being, but the benefits of yoga are far reaching and also enhance our internal well being. Fiji reminds us in this intermediate practice that we are each unique individuals with incredible gifts to offer. The flow she designed for this yoga class helps us tap into that sense of self, creativity and confidence, and increases our ability to share our unique light.
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Comments
Always love her words of wisdom and encouragement. I am feeling a but down today and was so grateful to have this class to do. I have done it before but it definitely felt different today and exactly what I needed. It is giving me the strength to go on with my day. Thank you Fiji :)
That was beautiful Fiji. I do enjoy the way you teach the philosophy of yoga so beautifully in your practice. That was much needed, thank you so much 💕
That was beautiful Fiji. I do enjoy the way you teach the philosophy of yoga so beautifully in your practice. That was much needed, thank you so much 💕
Thanks Fiji. Perfect yoga as I chose to quit a job that didn't meet my needs for integrity. And also doing my first 10k run on Hawaii, where I moved. I feel clear, calm and happy. You are such a wonderful instructor. Grateful for the practice with you today. Jodie