A Seated, Whole Body Hatha Yoga Flow
If you are craving a yoga class that moves easily through a gentle, deep, hatha yoga flow, look no further. Forget about coming to your feet... this entire Hatha yoga class is on the ground, and you'll love it! With attention to detail, while moving through progressively deeper poses, David guides you through this class effortlessly.
Comments
THANK YOU so much. Your gentle voice is so relaxing and your classes are amazing for begginers like me. Namaste.
It’s me again! Is there any way that is could be downloadable? This is such a fantastically relaxing and effective class!
Even after doing so many yoga classes with do yoga with me, this is still one of my go to classes! This class is so gentle and so effective! Thank you David!
Did this class 12 days after thyroid removal surgery. Had done just a bit of walking during those 12 days. I am so grateful for this class. it is a nice ease back into normal. and after days of not being comfortable this has helped release tension. Namaste