Restorative Yoga for Busy People
So many of us only have 15 or 20 minutes free in an average day, so Satiya has designed this class for that reason. Her gentle approach and calm voice can still take you places where you will feel rested and revitalized when you're done, in such a short amount of time!
Comments
Would prefer without the music.
Satiya’s voice is so wonderfully relaxing and calming that it is enough on its own, and everything is so well explained!
very peaceful voice and easy way to go in asanas ! thanks a lot =)
I love to do this routine after I do a long walk because I often find my back is tight. This feels so good. It's relaxing and reenergizing. Thank you, Satiya!
Absolutely wonderful :) Thank you so much, Satiya!