Restorative Yoga for Busy People
So many of us only have 15 or 20 minutes free in an average day, so Satiya has designed this class for that reason. Her gentle approach and calm voice can still take you places where you will feel rested and revitalized when you're done, in such a short amount of time!
Comments
Thank you.
just what I needed at the end of the day!
I love this after some sun salutations. You have a wonderful voice and the music is perfect too. Feel very calm and refreshed now, thank you!
I love this short simple sequence. What is that soundtrack playing? Very soothing. Thank you.