Power Yoga for Motivation
Feeling a little stuck in your life? Tracey's lively personality alone can shift your energy; but you add a creative, challenging flow like this one and you may find that you walk away from this class with a fresh spark in your life, making you feel strong, confident and ready to take on the world!
Comments
I think I've taken every one of Tracey's classes (some: many, many times) and I'm always struck by how smooth the flow always is. Tracey's a gifted instructor: she not only gives wonderful guidance and clear and helpful cues, but layers in emotional guidance as well, reminding us to let go of our stuck energy or unhelpful baggage. I'm grateful for her classes and ever grateful for this website. It's become a part of my daily life. Many thanks!
When I started visiting DYWM, as a yoga beginner, I tried classes and teachers sporadically but from the moment I discovered Tracey's classes, I was hooked....Few months down the line, here I am, a yoga addict! Not only my body and state of mind have changed from tired/ slouching mum of 2 to strong and energetic but, as Tracey appropriately entitled some of her classes, I also feel more love, for myself and the others.Tracey, you really are an inspiration through your classes, and I can't thank you enough for them,Namaste
As always, another wonderful practice with Tracy. Thank you!!!
Thank you so much for encouraging words and an even better challenge!