Oceanside Restorative Yoga
Mmmmm.... this class is deliciously warm and cozy. Melissa lulls you into a state of deep relaxation, while gently opening the body and listening to the mesmerizing sounds of the ocean. Press play and get ready for this beautiful oceanside restorative yoga class to win you over.
Comments
So grateful for this site and for what each wonderful teacher offers.
Amazing relaxation - very soothing, allows to relax the back and the neck.
Definitely one of my very favorites, discovered new positions for the hips! thank you!
Great restorative class. She is encouraging and makes a safe practice environment. She gives nice suggestions for changing the posture for those whose body does not want to take a particular pose. Thanks Melissa
Calming voice and sounds of water and birds. Good to do if you don't have much energy for more physical practice.