Nourish Your Soul
Tracey's energy comes alive as she teaches a fun, challenging ocean-side flow with two of her wonderful students. She so eloquently infuses the theme of 'nourishing your soul' into all that she does, while encouraging a way of practicing yoga that is inspiring, gratifying and nourishing.
Comments
I come back to this class again and again. Thank you Tracey!
wow i sooo much enjoyed Your superb guide and flowful practice. love to You
Olga
love, love, love! Thank you Tracy!
An absolute classic! One of the most balanced classes too in terms of time, pace, postures. Will always keep coming back to this one.