Nourish Your Soul
Tracey's energy comes alive as she teaches a fun, challenging ocean-side flow with two of her wonderful students. She so eloquently infuses the theme of 'nourishing your soul' into all that she does, while encouraging a way of practicing yoga that is inspiring, gratifying and nourishing.
Comments
That class flew by. No way that was an hour! I loved it. I was in the zone. Thank you Tracey!
Great practice. I would like to try this again as some of the flows are new to me but very enjoyable. I still need practice with my one leg balance poses.
Thanks,
A lot of emotional and possibly spiritual healing Tok place for me long before we got to the foetal position. Thank you to all the instructors and everyone at do yoga with me, who made this class possible. Namaste.
I did this with my whole family (and dog) and we loved it! Doing it as a part of the 30-day challenge :) https://www.doyogawithme.com/challenge/30-day-challenge-int thanks for this class!