Nourish Your Soul
Tracey's energy comes alive as she teaches a fun, challenging ocean-side flow with two of her wonderful students. She so eloquently infuses the theme of 'nourishing your soul' into all that she does, while encouraging a way of practicing yoga that is inspiring, gratifying and nourishing.
Comments
This class was my gift to myself this morning, and every part of my body/mind/soul feels thoroughly nourished on this morning of my 58th trip around the sun. Thank you.
Loved this class.
Great class on a very cold, snowy winter day!
One of my favorite lessons ... Thank You!!!