Natarajasana: Dance of the Divine

Shivani Wells
Instructor Shivani Wells
Average: 4.7 (115 votes)
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Shivani takes you through a beautiful, invigorating flow that finishes with full dancer's pose, or natarajasana. She has a wonderful clarity and ease in her delivery and she has a way of making the more difficult poses feel easier. Have fun exploring the dancer inside of you!

Equipment: Strap
Style: Vinyasa Yoga, Yoga for Strength


mrswright2015 3 years ago

The way Shivani set up this class led me to truly experiencing and encountering Divinity when we did the peak pose. Perfect for a Sunday morning before church.

Noelle76 4 years ago

Awesome class! Shivani completely prepares you for the peak pose. You hold postures long enough to receive their benefits, but not to the point where you feel like you are going to die.
I wish she had more videos on this site!

NByogi 5 years ago

This class was exactly the sort of practice I needed to counteract the effects of slouching over my computer all day. Thanks, Shivani, for such a great practice! I will definitely integrate the "flip flop" strap technique into the rest of my practice, too.

annechris 5 years ago

My neck and shoulders always feel really good after this class. It's a really good prep for full Dancer's Pose too.

Debussine 5 years ago

This is a delicious practice the whole way through, a smile easily crept on my face on many of these joyful poses!

treepose (not verified) 6 years ago

I loved everything about this class. Excellent cues and the buildup to a very accessible Dancers Pose. Excellent. Excellent.