Natarajasana: Dance of the Divine
Shivani takes you through a beautiful, invigorating flow that finishes with full dancer's pose, or natarajasana. She has a wonderful clarity and ease in her delivery and she has a way of making the more difficult poses feel easier. Have fun exploring the dancer inside of you!
Comments
This was a very nice flow, challenging enough to break a sweat but also restorative and relaxing!
Yes, this is a great flow. The mic was acting up a bit that day, but it ended up working out fine. Thanks for mentioning the strap... I've added it to the class description so others won't be taken off guard!
First time with this teacher and liked the flow. The mic volume fluctuates a bit but not a big deal really. Not to hard physically but some challenging asanas and next time I will make sure I have a strap.
Namaste'