Natarajasana: Dance of the Divine
Shivani takes you through a beautiful, invigorating flow that finishes with full dancer's pose, or natarajasana. She has a wonderful clarity and ease in her delivery and she has a way of making the more difficult poses feel easier. Have fun exploring the dancer inside of you!
Comments
Wonderful class! Thank you Shivani
My neck and shoulders always feel really good after this class. It's a really good prep for full Dancer's Pose too.
This is a delicious practice the whole way through, a smile easily crept on my face on many of these joyful poses!
I loved everything about this class. Excellent cues and the buildup to a very accessible Dancers Pose. Excellent. Excellent.