Natarajasana: Dance of the Divine
Shivani takes you through a beautiful, invigorating flow that finishes with full dancer's pose, or natarajasana. She has a wonderful clarity and ease in her delivery and she has a way of making the more difficult poses feel easier. Have fun exploring the dancer inside of you!
Comments
Amazing practice! Such great instruction and calming voice. I enjoyed the meditative beginning to get centered for the length of the class. I am glad it didn't rain on you while shooting this video :)
Thank you. Shivani's intructions are so detailed, I was able to achieve good aliment and not forget to use core strength. An excellent class.
This was my first practice with Shivani and I must say, that was some of the best, if not "the best" yoga instruction and guidance I've ever experienced. I've been doing yoga for many years and I really learned a lot about what I was doing wrong in my form. Her cues are spot on to help you advance into the poses. I was able to do full dancer's pose because of the great prep work and instruction. I can't say enough about Shivani...I definitely will be checking out more of her classes, such a gifted teacher!
I seldom do classes that give so much attention to the shoulders! It was so nice!